Self-confidence and high esteem of yourself really contribute to creating the quality life you want. It’s not so much of a thing to increase or decrease format, but it’s the process of understanding and esteeming yourself. According to the Merriam-Webster dictionary, esteem means “to set a high value on; regard highly and prize accordingly.”
Plainly put it’s the process of deciding that you are valuable and treating yourself as such.
1. Avoid Negative People:
Insecurity is the biggest reason why people derive pleasure from putting other people down. They are people who seem to dwell more on the negative than the positive. These are the individuals who tend to pester, criticize, bully, grovel, and stab other people in the back. If it’s positive self-esteem you’re after, it’s in your best interests to avoid such people whenever possible. Of course, it’s never as easy as it sounds. You are bound to bump into negative people in environments you can’t control such as your workspace, the only solution is to reduce communication to the barest minimum.
2. Don’t Fear Change:
Change is a constant phenomenon in life, understanding that helps your thought pattern when your self-esteem seems to be suffering, it’s easy to let the fear of change hold you back. Changes to your life may feel rather scary at times, but that doesn’t mean you should avoid them. Whenever you successfully cope with a change in your life, it boosts your self-esteem and increases your confidence. It furnishes your belief that there is no limit to what you can achieve.
3. Positive Thinking:
Bad things will always happen as long as you’re on Earth, but focusing on those bad things can blur your focus on the good things that are actually happening. Positive thinking isn’t just about positive words but having a positive outlook on everything happening in your life. Do avoid generic positive affirmation as it’s not effective. Turn your negatives into positives by trusting that something beautiful can emerge from what was initially a bad situation. Learn from your mistakes, and always believe that things will be all right in the end. This conscious attitude will help you regain control of your life, and make it easier to face difficult challenges.
4. Setting Objectives:
Success doesn’t happen overnight, it’s all about setting goals and aspirations and achieving them. You cannot succeed if you have no ambitions. Thus it is important to set yourself goals, no matter how small they may be. Be realistic about your aspirations. If you start your own business imagining you’ll be a billionaire by this time next year, you may well be disappointed. Instead, focus on goals that you can reach, and take things one step at a time.
5. Perfection Is Impossible:
There is not one single person alive that is free of flaws, that is a fact. So don’t you hold yourself to standards that are impossible to keep, you are bound to be disappointed. Nobody has perfect looks. Nobody has a perfect personality. If you constantly compare yourself to other people and focus on your faults, you will never feel confident or happy. Instead, keep your focus on your merits, strengths, talents, physical assets, and positive personality traits.
6. Revel In Your Successes:
Whenever you achieve a new objective, take the opportunity to celebrate your success. Never overlook the fact that you did something you set out to do. Even the smallest achievements should be acknowledged. Try throwing in a treat whenever you accomplish something new. This will help keep you motivated for life’s next challenge.
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